Amazing Apple Orange Juice Mix
Image by Joseph Mucira from PixabayThis refreshing and delicious juice is a great way to start your day or enjoy as a mid-afternoon snack. It's packed with vitamins, minerals, and antioxidants, and it's easy to make at home.
Ingredients
- 1 apple, cored and quartered
- 1 orange, peeled and quartered
- 1/2 cup water (optional)
Instruction
- Add all of the ingredients to a juicer and blend until smooth.
- If you don't have a juicer, you can blend the fruits with water until smooth and then strain the juice.
- Serve immediately and enjoy!
Tips
- For the best flavor, use rips fruits.
- you can adjust the amount of water to taste.
- You can also add other fruits and vegetables to this recipe, such as carrots, celery, or cucumber
- For a more tart flavor, add a squeeze of lemon juice.
- For a sweeter flavor, add a touch of honey or maple syrup.
Nutritional benefits
- Apples are a good source of vitamins A and C, as well as fiber.
- Oranges are a good source of vitamin C, potassium, and folate.
This juice is also a good source of antioxidants, which can help to protect your cells from damage.
Enjoy!
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